A small creamy fruit with a black skin and a large seed, high in protein and oil.
A variation on the famous japanese rice roll with langosutines, avocado and sesame.
Avocado recipe in 30mn
A traditional South American dish of diced red mullet marinated in lime juice and then mixed with avocado, red pepper and coriander.
Avocado recipe in 30mn
A delicious salad of avocado and scallops with a kick of chilli.
Avocado recipe in 30mn
Whole sautéed tiger prawns cooked in garlic and lemon served with avocado, chilli and crisp pancetta slices.
Avocado recipe in 30mn
Skewers of fresh tuna 'cooked' in a lime and soy sauce marinade, rolled in toasted sesame seeds and served with an avocado, red onion and chilli salsa.
Avocado recipe in 30mn
Skewers of marinated tuna rolled in sesame seeds served with avocado purée.
Avocado recipe in 30mn
Prawns cooked in a tempura batter served in a zesty avocado mousse.
Avocado recipe in 30mn
Two light and simple Japanese sushi rolls - salmon and cucumber as well as a vegetarian avocado and chive version
Avocado recipe in 30mn
Chicken breast coated with dried red chillis and served with a crunchy avocado coleslaw.
Avocado recipe in 10mn
Marinated fresh tuna skewers rolled in sesame and served with an avocado and cherry tomato salad
Avocado recipe in 45mn
A flavoursome sushi roll with smoked salmon, avocado and cucumber.
Avocado recipe in 30mn
A simple maki roll filled with sea bream, avocado and sesame seeds.
Avocado recipe in 20mn
An inside out maki roll filled with crab, avocado and a touch of wasabi.
Avocado recipe in 20mn
A square California maki roll with sesame, avocado and tuna.
Avocado recipe in 45mn
Prawns with mango and red onion wrapped in crisp brick pastry served with avocado purée and a fresh herb salad.
Avocado recipe in 40mn
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Cook, Eat & Run : Cook, Eat & Run with a complimentary glass of wine
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