The Popeye Recipe

The Popeye Recipe

A delicious smoothie packed with vitamin A and iron - perfect for boosting energy boost any time of day!

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  • Preparation
    5mins
  • Cooking time
    0mn
  • Rest time
    0mn
Rate this recipe
(10 votes) 4.5/5
Ingredients
Pour people
  • Banana(s) : 1 whole
  • Apple(s) : 1 whole
  • Orange juice : 75 ml
  • Baby spinach leave(s) : 20 g
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Method
  • ETAPE 1

    Peel the banana and cut into chunks. Peel the apple and remove the core. Wash the spinach leaves. Place all of the ingredients into a food processor and pulse until smooth. Serve as part of a healthy breakfast.

Chef's tip

«Vary the quantities of ingredients according to taste and serve immediately.»

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