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The Popeye Recipe

The Popeye Recipe
  • 1

    Peel the banana and cut into chunks. Peel the apple and remove the core. Wash the spinach leaves. Place all of the ingredients into a food processor and pulse until smooth. Serve as part of a healthy breakfast.

Chef's tip

«Vary the quantities of ingredients according to taste and serve immediately.»

A delicious smoothie packed with vitamin A and iron - perfect for boosting energy boost any time of day!

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(10 votes)

  • Preparation  5mins
  • Cooking time  0h
  • Rest time  0h

Ingredients for people

  • Banana(s) : 1 whole
  • Apple(s) : 1 whole
  • Orange juice : 75 ml
  • Baby spinach leave(s) : 20 g