We use cookies to help this site deliver the best possible experience.   Remove this notice.

Apricot, date and sultana granola bars Recipe

Ingredients for people

  • Unsalted butter : 100 g
  • Oat flakes : 200 g
  • White sesame seeds : 100 g
  • Sunflower seeds : 100 g
  • Honey : 3 tbsp
  • Demerara sugar : 100 g
  • Ground cinnamon : 1 Tsp
  • Dried date(s) : 50 g
  • Dried apricot(s) : 50 g
  • Sultana(s) : 50 g
Method
  • 1

    Preheat the oven to 170'C.

  • 2

    Roughly chop the apricots and the dates.
    Mix together the oats and the seeds in an oven tray, then toast in the oven for 5 minutes.

  • 3

    Place the butter, honey and sugar in a pan over a medium and stir until the butter has melted. Add the oats, cinnamon, sultanas and chopped dried fruits to the pan and mix until well combined.

  • 4

    Spread the mixture onto a lined baking sheet and then top with a second sheet of baking parchment. Prick with a fork and then bake in the oven for 30 minutes. Allow to cool and then cut into 12 equal sized granola bars.

Chef's tip

«This recipe can also works well with walnuts, pecan nuts, hazelnuts, cranberries, raisins, pistachios, etc.»

An easy recipe for fruit and nut bars made with dates, sultana and dried apricots. Perfect for as part of a healthy breakfast or brunch.

Rate this recipe :

(3 votes)

  • Preparation  10mins
  • Cooking time  30mins
  • Rest time  0h

  • Difficulté  Hard
·
Similar recipes in this theme