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Cleansing turmeric and ginger tea Recipe

Ingredients for people

  • Ground turmeric : 2 Tsp
  • Fresh ginger : 60 g
  • Fresh thyme : 6 sprig
  • Lemon(s) : 2 whole
  • Honey : 50 g
  • Water : 600 ml
  • 1Cleansing turmeric and ginger tea

    Scrub the ginger root, but do not peel. Slice thinly.

    In a pan, bring the water, ginger and thyme sprigs up to a boil. Once boiling, lower the heat, and leave to simmer for 5 minutes.

    Remove from the heat and stir in the turmeric. Juice the lemons, and stir in the tea.

    Sweeten with honey to taste.

    Serve immediately.

  • 2Healthful facts

    Turmeric and ginger can contribute to a better digestion, especially after a heavy meal, as their anti-inflammatory properties can ease any gastro-intestinal irritation. Both also are a great boost to liver functions, and ginger is also proven to ease nausea.

Chef's tip

«This tea can be drunk hot or cold, and is highly recommended after a heavy meal, or any other excesses. Turmeric, ginger and thyme are known to have anti-bacterial and anti-viral properties that can aid to fight off colds and fl»

Turmeric and ginger are closely related plants that are renowned for their detoxifying properties. Both have also been proven to be anti-inflammatory and a boost to the immune system. This tea is great first thing in the morning, or at the end of a meal to aid digestion...

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  • Preparation  5mins
  • Cooking time  5mins
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