red mullet recipes
Red mullets are found in the Mediterranean Sea, North Atlantic Ocean and the Black Sea. In Roman times they were prized as pets and taught to come to be fed at the noise of a bell. Today the red mullet is a popular dish in European and American restaurants.
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A traditional South American dish of diced red mullet marinated in lime juice and then mixed with avocado, red pepper and coriander.
30mins
0mn
0mn
Rating:
( 14 votes )
( 14 votes )
Red mullet fillets cooked with thyme and served with wok-fried Provencal vegetables.
30mins
0mn
0mn
Rating:
( 11 votes )
( 11 votes )
Crisp fillet of red mullet with cavolo nero, polenta and a lemon and lime dressing.
20mins
10mins
1hr
Rating:
( 10 votes )
( 10 votes )
Crispy fillet of red mullet served with a beetroot meringue, anchovy butter, cucumber jelly and curried hollandaise sauce.
40mins
20mins
0mn
Rating:
( 12 votes )
( 12 votes )
Crispy red mullet fillets served with classic sauce vierge, creamy polenta and a simple rocket salad.
15mins
15mins
0mn
Rating:
( 12 votes )
( 12 votes )
Pan fried fillets of red mullet with a black olive and tomato potato cake, wilted spinach and a sauce vierge
20mins
20mins
5mins
Rating:
( 3 votes )
( 3 votes )
Red mullet fillets served on a bed of samphire, finished with a creamy shellfish sauce.
30mins
20mins
3mins
Rating:
( 3 votes )
( 3 votes )
A crisp fillet of red mullet served with a refreshing fennel salad, chive dressing and fresh crab.
15mins
5mins
0mn
Rating:
( 23 votes )
( 23 votes )
Grilled red mullet fillets served with courgettes, peppers and aubergines.
30mins
0mn
0mn
Rating:
( 12 votes )
( 12 votes )
A deliciously light summery dish, perfect for impressing friends at a dinner party
15mins
20mins
0mn
