A healthy way to cook food is to use steam, as no oil is required in the cooking process. Almost anything can be steamed, from fish and vegetables to dumplings and puddings.
Steamed fillet of sea bream cooked with confit lemon and pink peppercorns served on a bed of creamy polenta.
Fillet of sea bream steamed with tarragon and served on a bed of wok-fried vegetables with sesame seeds and a mussel jus.
Spanish style mussels cooked with spicy chorizo sausage and sherry.
Steamed dumplings with a prawn, chicken and wild mushrooms and flavoured with chilli, ginger and chilli.
Steamed sea bass fillet served on a bed of rice noodles with stir fried pak choi and finished with a spicy soy and fresh herb dressing.
Salmon fillet steam cooked 'en papillote' served with a fennel and orange salad and a dill vinaigrette.
Sliced chicken breast cooked in a green tea scented steam served with a courgette salad with an orange, grapefruit and lime vinaigrette.
Delicately steamed cod with pesto served with a flavoursome risotto of asparagus and parmesan.
Mussels cooked in a tomato sauce with peppers, courgettes, capers and chopped parsley.
Steamed fillet of salmon wrapped in spinach served with clams in a winter broth.